BBQ sausage with textured soy

A vegan option for barbecue sausages!
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2-3p
25 Min.

What you need

Textured soy
50g
Cooked red beans
150g
Soy sauce
15ml
Tomato sauce
75ml
Onion
30g
Green pepper
30g
Coriander seeds
1⁄2 tbsp
Spicy paprika
 
Cornflour
35g
Olive oil
20g
Salt
 

Así puedes prepararlo

  1. Place the cooked beans in a bowl and mash to a purée.
  2. Cut the onion and pepper into cubes.
  3. Place the onion and pepper in a saucepan with oil, sauté until the onion is browned. Add the tomato sauce, soy sauce, cumin, coriander seeds, salt and spicy paprika to taste.
  4. Reduce to low heat for 5 minutes. Remove from the heat and add the textured soy. Leave to rest for 5 minutes.
  5. Combine the beans and the cornflour with the previous mix and blend to an even mix.
  6. Pour the contents into the Veggie Sausages and cook for 5 minutes at 800W. Leave to rest for 2 minutes.
  7. For a crisp texture, use a frying pan or Microwave Grill (2 minutes at 800W).
  8. Brush the sausages with the BBQ sauce to get the perfect caramelised finish.


Do you want to try more recipes of vegan sausages?
Get to know all the Recipes for the Veggie Sausages

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